Vejningsnotat (intet dagbogsnotat) for 03 april 2016
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98,9 kg
Indtil videre tabt: 3,2 kg.
Stadig tilbage: 22,2 kg.
Kost fulgt: Rimeligt godt.
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794 kcal
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Fedt: 42,23g | Prot.: 75,84g | Kulhyd.: 25,51g.
Morgenmad: Kroger Lactose Free Lowfat 1% Milk, Coffee. Frokost: Chicken Drumstick, Ken's Steak House Lite Northern Italian, Chicken Thigh, Kroger Classic Garden Salad, Stewed Chicken Drumstick, Coca-Cola Diet Coke (Can). Aftensmad: Dried Pasilla Peppers, Stewed Pork Chop (Lean and Fat Eaten), Green Cabbage, Cilantro, Trader Joe's Diced Onions. Snacks/Andet: Strawberries. mere..
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Taber 3,2 kg om Ugen
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