Vejningsnotat (intet dagbogsnotat) for 08 april 2016
|
109,6 kg
Indtil videre tabt: 3,1 kg.
Stadig tilbage: 21,1 kg.
Kost fulgt: Rimeligt godt.
|
|
647 kcal
|
Fedt: 38,85g | Prot.: 42,28g | Kulhyd.: 40,45g.
Morgenmad: Deviled Egg, Oroweat Sandwich Thins - 100% Whole Wheat. Frokost: Kraft Classic Ranch Dressing, Cucumber (Peeled). Aftensmad: Kraft Miracle Whip Dressing, Cougar Gold Sharp White Cheddar Cheese, Shredded Lettuce, StarKist Foods Chunk Light Tuna in Water, Dill Relish, Sweet Onions, Egg White. Snacks/Andet: equate Fiber supplment. mere..
|
Taber 0,3 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|