Vejningsnotat (intet dagbogsnotat) for 08 april 2016
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101,2 kg
Indtil videre tabt: 0,9 kg.
Stadig tilbage: 24,5 kg.
Kost fulgt: Rimeligt godt.
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2027 kcal
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Fedt: 80,28g | Prot.: 142,67g | Kulhyd.: 181,67g.
Morgenmad: Lemon, Fresh Lemon Juice, Lactaid 100% Lactose Free Lowfat Milk, Coffee. Frokost: Kroger Pizza Pals - Cheese, Oscar Mayer Center Cut Bacon Thick Sliced, Kroger Eggs (Extra Large). Aftensmad: Fiber One Chewy Bars - Oats & Chocolate, Yamamotoyama Roasted Seaweed, Doritos Salsa Verde Tortilla Chips, Fage Total 0% Greek Yogurt, Kroger Eggs (Extra Large). Snacks/Andet: Hunt's Sugar Free Orange Jello Snack Pack, Luna Luna Protein Bar - Chocolate Peanut Butter. mere..
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Taber 3,2 kg om Ugen
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 Kommentarer
08 apr 16 af medlem: SjF60
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