|
Just starting this, still getting the hang of it...started a fruit diet(+proteins and some carbs for a healthy choice).today, it's going good so far, we'll see if it works out in a few days
|
78 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 18 kg.
Kost fulgt: Rimeligt godt.
|
|
926 kcal
|
Fedt: 19,80g | Prot.: 26,00g | Kulhyd.: 175,55g.
Morgenmad: Tea Unsweetened, Boiled Egg, Oranges. Frokost: Boiled Potato, Boiled Egg, Tomatoes, Cucumber (with Peel). Aftensmad: Apples, Banana. Snacks/Andet: Kiwi Fruit, Kiwi Fruit. mere..
|
|