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228
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101,6 kg
Indtil videre tabt: 2,7 kg.
Stadig tilbage: 10,0 kg.
Kost fulgt: Rimeligt godt.
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1416 kcal
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Fedt: 59,31g | Prot.: 63,59g | Kulhyd.: 162,67g.
Morgenmad: Bran Flakes, Asda Whole Milk. Frokost: Boiled Egg, Boiled Egg, Aldi Cooked Ham Trimmings, Aldi Mild Cheddar Cheese, Red Onions, Celery, Carrots, Tesco Cherry Tomatoes, Cucumber (with Peel). Aftensmad: Tesco New Potatoes, Yellow Sweet Corn, Aldi Nut Cutlet. Snacks/Andet: Satsuma, Aldi Chocolate Rice Cakes, Snackrite Multigrain Delight Bites, Vanilla Ice Creams, Ice Cream Cones (Cake or Wafer Type). mere..
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stabil vægt
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 Kommentarer
Oops. What happened there?
10 apr 16 af medlem: JockoT
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I guess your weekend away scuppered your loss this week old boy ....stick with it your doing well.
10 apr 16 af medlem: hippy-01
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wayne milo lee's Vægt Historie
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