Okay, not a fabulous drop. .2 I'll take it anyways. A little loss is better than no loss. Plus, I was halfway through my cup of coffee before I realized "Oh nuts! I forgot to weigh in!" Got lots to do today. School with the kids, clean up the stuff in the garage, do laundry, head out to the home-site and feed the animals. etc. I made some hardboiled eggs last night to have on hand as "emergency food" in case I end up in a frenzy. If I have some HB eggs handy, I won't reach for bad stuff. Preparation is key!!!! Have a blessed day, everyone!
|
101,5 kg
Indtil videre tabt: 0,3 kg.
Stadig tilbage: 31,2 kg.
Kost fulgt: Rimeligt godt.
|
|
1526 kcal
|
Fedt: 127,17g | Prot.: 70,20g | Kulhyd.: 34,39g.
Morgenmad: Hard-Boiled Egg, Butter (Salted), Coffee, Great Value Heavy Whipping Cream Ultra Pasteurized, Spectrum Organic Virgin Coconut Oil. Frokost: Kraft Miracle Whip Dressing, Royal Flavor Greenhouse Sweet Mini Peppers, Crystal Farms Deli Slices Provolone Cheese, Kretschmar Turkey off The Bone, Iceberg Lettuce (Includes Crisphead Types). Aftensmad: Parmesan Cheese (Shredded), Albertsons Heavy Whipping Cream, Minced Garlic, Pero Family Farms Mini Sweet Peppers, Skinless Chicken Breast. Snacks/Andet: Coffee, Great Value Heavy Whipping Cream Ultra Pasteurized, Spectrum Organic Virgin Coconut Oil, Godiva 72% Dark Chocolate, Wonderful Roasted, Salted & Shelled Pistachios. mere..
|
Taber 0,3 kg om Ugen
|