Vejningsnotat (intet dagbogsnotat) for 11 april 2016
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70,6 kg
Indtil videre tabt: 13 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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869 kcal
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Fedt: 30,75g | Prot.: 117,49g | Kulhyd.: 29,51g.
Morgenmad: Science in Sport Whey Protein, Tesco UHT Unsweetened Soya Milk, Tesco Scottish Porridge Oats with Wheat Bran, Hydrolysed Collagen Protein, Linusit Organic Milled Flaxseed, Cod Liver Fish Oil. Frokost: Soft Boiled Egg, Asda Chosen By You Fat Free Natural Cottage Cheese, Princes Tuna Chunks in Spring Water. mere..
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2620 kcal
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Motion:
Arbejde - 1 time, Gå (Langsomt) - 3 km/t - 1 time, Kontorarbejde - 17 timer og 1 minut, Stå - 1 time, Køre - 20 minutter, Sove - 3 timer og 39 minutter. mere..
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Taber 12,9 kg om Ugen
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 Kommentarer
How do I delete or amend the weight for 11 April which should be 77.2Kg?
12 apr 16 af medlem: iTeamy
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I emailed fat secret they are very good when I had issues
13 apr 16 af medlem: WendyAlice69
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They are terrible as an incorrect weight cannot be changed or deleted. The whole account has to be deleted. I am deleting this app and finding another. 0/10 from me.
13 apr 16 af medlem: iTeamy
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Go to "weight history". On that page is an option to "enter historical weight entries", it's on the lower right hand side. Once it loads just select the date you want to change, and enter the new weight. Hope it helps.
13 apr 16 af medlem: smsjohnson
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