Vejningsnotat (intet dagbogsnotat) for 11 april 2016
|
141,2 kg
Indtil videre tabt: 5,3 kg.
Stadig tilbage: 27,8 kg.
Kost fulgt: Rimeligt godt.
|
|
2967 kcal
|
Fedt: 172,44g | Prot.: 130,45g | Kulhyd.: 232,62g.
Morgenmad: Salsa, Potato (Flesh and Skin), Cauliflower, Broccoli, Bacon (Cured), Egg. Frokost: Lettuce Salad with Assorted Vegetables, Blue & Roquefort Cheese Salad Dressing, Fresh Express Iceberg Garden Salad, Potato French Fries, Baked or Fried Batter Dipped Onion Rings, Swiss Cheese, Hamburger (Large, Single Patty with Condiments). Aftensmad: Parmesan Cheese (Grated), Heartland Whole Wheat Angel Hair Pasta, Cooked Perfect Italian Style Meatballs - Gluten free. Snacks/Andet: Kirkland Signature Whole Fancy Unsalted Cashews, Almonds. mere..
|
Taber 1,0 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|