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Okay going down..........needs to be faster.........
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82,9 kg
Indtil videre tabt: 12,3 kg.
Stadig tilbage: 26,2 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 08 november 2011:
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807 kcal
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Fedt: 36,25g | Prot.: 74,00g | Kulhyd.: 54,50g.
Morgenmad: Fiber Powder, 100% Premium Chocolate Whey Protein, green tea. Frokost: taco bell taco. mere..
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2446 kcal
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Motion:
Gå (Moderat) - 5 km/t - 1 time, Shopping - 2 timer, Hvile - 13 timer, Sove - 8 timer. mere..
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Taber 2,5 kg om Ugen
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