Vejningsnotat (intet dagbogsnotat) for 20 april 2016
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87,5 kg
Indtil videre tabt: 12,3 kg.
Stadig tilbage: 24,0 kg.
Kost fulgt: Rimeligt godt.
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580 kcal
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Fedt: 10,50g | Prot.: 33,00g | Kulhyd.: 85,00g.
Morgenmad: Dannon Light & Fit Greek Yogurt - Peach. Frokost: Healthy Choice Golden Roasted Turkey Breast. Snacks/Andet: Great Value Miniature Marshmallows, Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar. mere..
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Taber 3,2 kg om Ugen
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