Vejningsnotat (intet dagbogsnotat) for 22 april 2016
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87,1 kg
Indtil videre tabt: 12,7 kg.
Stadig tilbage: 23,6 kg.
Kost fulgt: Rimeligt godt.
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669 kcal
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Fedt: 18,76g | Prot.: 24,24g | Kulhyd.: 98,43g.
Morgenmad: Fried Egg. Frokost: Great Value Jelly Beans. Aftensmad: Healthy Choice Salisbury Steak with Mushroom Gravy. Snacks/Andet: Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar. mere..
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Tager 3,2 kg om Ugen
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