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Surprisingly I lost 1 lb. this week. I've been tired and in a funk and busy with PTO and kids activities. We've been eating out a lot, but for the most part I've tried to make healthier choices and I guess that worked. This week I'm getting back on track-diet & exercise wise. It will be an uphill battle but slow and steady wins the race and that's what I'm counting on.
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68,1 kg
Indtil videre tabt: 1,7 kg.
Stadig tilbage: 16,0 kg.
Kost fulgt: Rimeligt godt.
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Taber 0,5 kg om Ugen
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