Vejningsnotat (intet dagbogsnotat) for 27 april 2016
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124,9 kg
Indtil videre tabt: 11,5 kg.
Stadig tilbage: 11,5 kg.
Kost fulgt: Rimeligt godt.
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1414 kcal
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Fedt: 27,78g | Prot.: 224,84g | Kulhyd.: 55,48g.
Morgenmad: Byrne Dairy Half & Half, Oscar Mayer Deli Fresh Honey Ham, mama francesca parmesan, Daily Chef 100% Liquid Egg Whites, Mushrooms, Chobani 0% Plain Greek Yogurt (8 oz). Snacks/Andet: Quest Banana Nut Muffin Natural Protein Bar, Jack Link's Prime Rib Seasoned Tender Cuts. mere..
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Taber 1,3 kg om Ugen
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