Vejningsnotat (intet dagbogsnotat) for 03 maj 2016
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139 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 54 kg.
Kost fulgt: Ikke Relevant.
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1188 kcal
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Fedt: 43,58g | Prot.: 45,60g | Kulhyd.: 149,92g.
Morgenmad: Tea Presweetened with Low Calorie Sweetener, Tea Presweetened with Low Calorie Sweetener. Frokost: Olive Oil, Garlic Powder, Chili Powder, Tomato Chili Sauce (Low Sodium, Bottled), Chayote (Fruit, Without Salt, Drained, Boiled, Cooked), Potato (Flesh and Skin, Without Salt, Baked), Tea Presweetened with Low Calorie Sweetener, Ayam Brand Tuna Light. Aftensmad: Chili Powder, Tomato Chili Sauce (Low Sodium, Bottled), Olive Oil, Garlic Powder, Tea Presweetened with Low Calorie Sweetener, Chayote (Fruit, Without Salt, Drained, Boiled, Cooked), Potatoes (Flesh and Skin, with Salt, Microwaved), Cooked Mackerel. Snacks/Andet: Red Delicious Apples. mere..
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