Vejningsnotat (intet dagbogsnotat) for 05 maj 2016
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105,2 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 5,4 kg.
Kost fulgt: Dårligt.
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1160 kcal
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Fedt: 38,30g | Prot.: 88,15g | Kulhyd.: 107,53g.
Morgenmad: Kroger Old Fashioned Oatmeal, Spring Valley Folic Acid, Spring Valley Vitamin B-12, Equate Complete Multivitamin, Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer. Frokost: Yangtze Chinese Style Barbeque Pork, Sponge Cake, Steamed or Poached Salmon, Hot and Sour Soup, Unsweetened Iced Tea, Water, Perdue Grilled Chicken Breast Strips. Aftensmad: Thin Crust Pizza with Meat, Sierra Mist Diet Sierra Mist (Can), Saltine Crackers, My Chicken Soup Recipe. mere..
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Tager 0,2 kg om Ugen
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genedougherty's Vægt Historie
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