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Vacation weight...
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57,2 kg
Indtil videre tabt: 12,2 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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1001 kcal
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Fedt: 44,83g | Prot.: 56,62g | Kulhyd.: 94,76g.
Aftensmad: Applegate Farms Organic Turkey Bacon, Onions, Lean or Extra Lean Ground Beef or Patty, Sweet Potato, Sargento Mozzarella Shredded Cheese, Thomas' Original Made with Whole Grains English Muffins. Snacks/Andet: Ghirardelli Intense Dark Twilight Delight Chocolate 72% Cacao, 21st Century Fish Oil, Thin Crust Cheese Pizza. mere..
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1795 kcal
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Motion:
DVD 5681 steps 2.58 miles - 1 time og 24 minutter, Hvile - 15 timer og 6 minutter, Sove - 7 timer og 30 minutter. mere..
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Tager 1,3 kg om Ugen
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 Kommentarer
Not bad! You enjoyed the food.
05 maj 16 af medlem: warrenwinter
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Thanks guys I think it was the baileys, vodka, whiskey, and 1 3/4 michelob ultras!! Oh well ill sweat it off but... I need to turn it into muscle...
05 maj 16 af medlem: Mistybenner
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It's all good! You are under goal weight, right!
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So may I ask, where you drank?
05 maj 16 af medlem: warrenwinter
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You must have walked like crazy there... Plus you hit the gym! You are awesome- even when vacationing!!
05 maj 16 af medlem: smartygirlCA
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I just drank one on the plane and (2)whiskey downtown and (8)baileys and the 1 and 3/4 Michelob at the strats. Dh doesn't drink and I didn't want to get tooooo crazy. 😆 if I was w others I'd have hit that bourbon bar at the Venetian for sure ;-) the bellagio looked like they have a nice piano bar in there.
05 maj 16 af medlem: Mistybenner
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Smarty I logged 16000 plus steps a day while there!
05 maj 16 af medlem: Mistybenner
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Intense! 16,000 steps? No wonder you are looking strong! Great pic by the way!
06 maj 16 af medlem: smartygirlCA
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