Beginning to get back to where I was a couple of weeks ago.
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93,9 kg
Indtil videre tabt: 34,5 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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1717 kcal
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Fedt: 77,09g | Prot.: 65,80g | Kulhyd.: 188,03g.
Morgenmad: Bananas, Braeburn Apples, Tesco Semi-Skimmed Milk. Frokost: Tesco Cherry Tomatoes, Morrisons Scotch Egg, Tassimo Creamer from Milk. Aftensmad: Morrisons Marrowfat Peas, Morrisons Signature Creamy Maris Piper Mash, Tesco Breaded Haddock Fillets. Snacks/Andet: Asda Chosen By You Strawberry Trifle. mere..
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Taber 0,9 kg om Ugen
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Kommentarer
It is great but I was down to that weight two weeks ago then went UP 2lbs. So now I have recovered to where I was. Onwards and downwards!
06 maj 16 af medlem: JockoT
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Great news and great loss! It's always a shame when we have a blip but it was only a minor bump on the long road to a healthier weight.
06 maj 16 af medlem: Phooka
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Good news! Plus the sun is shining! Sounds like the start of a fabulous day!
07 maj 16 af medlem: Mom2Boxers
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