I keep wanting to sabotage my diet....I really do not want to be in the 170's....... so I party and eat!!! So today I start again, I guess that is all I can do. I know on turkey day I will do it again,mess up. Maybe I will make getting to the 170's will be my goal for December.
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84,9 kg
Indtil videre tabt: 10,3 kg.
Stadig tilbage: 28,2 kg.
Kost fulgt: Dårligt.
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Vis Kost Kalender, 18 november 2011:
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941 kcal
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Fedt: 49,58g | Prot.: 74,90g | Kulhyd.: 59,84g.
Morgenmad: green tea, Fiber Powder, 100% Premium Chocolate Whey Protein. Frokost: taco bell taco. Aftensmad: green olive. mere..
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Tager 5,2 kg om Ugen
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