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slowly but surely the scale is moving in the right direction..
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87,1 kg
Indtil videre tabt: 51,7 kg.
Stadig tilbage: 19,1 kg.
Kost fulgt: Rimeligt godt.
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1246 kcal
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Fedt: 102,78g | Prot.: 66,42g | Kulhyd.: 17,94g.
Morgenmad: Kerrygold Pure Irish Butter, Scrambled Egg (Whole, Cooked), Cooked Spinach (from Fresh), Bacon, Albertsons Heavy Whipping Cream, Sugar in the Raw Stevia in The Raw (Packet), Coffee. Frokost: Baby Spinach, Muenster Cheese, Iceberg Lettuce (Includes Crisphead Types), Girard's Caesar Dressing, Chicken Breast. Snacks/Andet: Laura Scudder's Old Fashioned Peanut Butter Nutty, Splenda No Calorie Sweetener Packets, Spectrum Organic Virgin Coconut Oil, Walnuts, Radishes, Muenster Cheese. mere..
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Taber 1,4 kg om Ugen
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 Kommentarer
09 maj 16 af medlem: pandasmom
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09 maj 16 af medlem: smartygirlCA
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Whaaatttt!! Not slowly - excellent drop!
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09 maj 16 af medlem: Rockiesfan
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Way to go, keep up the great work
09 maj 16 af medlem: blkbear
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09 maj 16 af medlem: kpwcalories
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Well that is a great drop!!
09 maj 16 af medlem: Mistybenner
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3 lbs down is not slow. Great job!!
09 maj 16 af medlem: dboza
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09 maj 16 af medlem: EDC1972
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terrific work! #bestrevenge
09 maj 16 af medlem: jimmiepop
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09 maj 16 af medlem: bikerT
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redgirl1974's Vægt Historie
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