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Managed to out-exercise a bad diet. Ate nothing but Chinese food, Indian food, and chipolte Mexican grill all week on travel. Went over my normal calories every day. However, I walked several miles per day and spent 2 hours in the hotel fitness center every night but one. I ate a boatload of rice and bread too. Interesting.
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82,1 kg
Indtil videre tabt: 10,4 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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Taber 0,6 kg om Ugen
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