Vejningsnotat (intet dagbogsnotat) for 14 maj 2016
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101,4 kg
Indtil videre tabt: 0,4 kg.
Stadig tilbage: 31,1 kg.
Kost fulgt: Rimeligt godt.
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Taber 1,3 kg om Ugen
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 Kommentarer
nice start. let's go! #grindtime
14 maj 16 af medlem: jimmiepop
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thanks! I've been fighting with the same 4 pounds for nearly a month, so i just quit logging for awhile. This past week i dropped frmo 227.6 to 223.6. Probably because of the weekday workouts at the gym. I cut way back on coffee, as my body is just zooming after a 90 min. workout. Subsequently, I am sleeping better also....and that makes all things good again! =)
14 maj 16 af medlem: Annie42
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