warrenwinter's Dagbog, 18 maj 16

I went to downtown Los Angeles to get my bone scan, and went to two different eating places. I went to lunch at a Korean Shabu Shabu restaurant. I told the waiter, that I knew nothing about eating the food, and he was very helpful. He didn't tell me the food I ordered is usually shared with three people. So to say I pigged out is an incredible understatement. Funny, I was too tall for the scanning machine, so they broke up the scan in sections, and the largest scan is just my head. Also, some homeless guy didn't like that I was in the crosswalk by a few inches, and took his backback and hit the front of my car. People were freaking out, as I was in the turn lane in the middle of the street. Have a great day!

Warren's Diet Tips of the Day:Nutrients You Need For Good Health!










118,4 kg Indtil videre tabt: 4,1 kg.    Stadig tilbage: 0,5 kg.    Kost fulgt: Rimeligt godt.

Vis Kost Kalender, 18 maj 2016:
3439 kcal Fedt: 140,64g | Prot.: 160,33g | Kulhyd.: 386,62g.   Frokost: Rice Noodles (Cooked), Egg Noodles (Enriched, Cooked), Pork, Korean Shabu Shabu, Korean Shabu Shabu, McDonald's Egg McMuffin (No Meat), Gold Peak Sweetened Iced Tea (16.9 oz), Gold Peak Sweetened Green Tea, Latte Coffee. Aftensmad: Coca-Cola Diet Coke (Can), Five Guys Fries (1/2 Regular), McDonald's Big Mac. Snacks/Andet: Edwards Strawberry Creme Pie. mere..
Tager 6,4 kg om Ugen

12 tilhængerne    Støtte   

1 til 20 af 32
Kommentarer 
Don't worry about it Warren (the pigging out). My mother in law just landed from Minnesota, and brought me a White Castle Crave Case. I know what I'm doing when I get home!!! 
18 maj 16 af medlem: rsissons
I feel good, and am glad it is over. Thanks Suzy! 
18 maj 16 af medlem: warrenwinter
They are old buildings that have been used for companies as Wilshire is a long street with lots of businesses and history. I wish I knew more about it. The Wiltern is where many top concerts take place. You could Google The Wiltern to see a list of there many concerts, I would think. Thanks Suzy! 
18 maj 16 af medlem: warrenwinter
Those Koreans probably thought since you are a tall guy you can eat that much. Did you have some spicy stuff? 
18 maj 16 af medlem: trackin64
They were good to point out to me about their spicy foods. I don't care for a lot of heat really, so I shied away. Funny, how much the waiter helped me make the food at my table, I tipped him good. A real nice young man. 
18 maj 16 af medlem: warrenwinter
Bone Scan? What's wrong Warren? You got a case of Bone-itis? (Futurama Reference) 
18 maj 16 af medlem: knuckles the mgtow monk
They are looking for cancer because I have a very small carcinoma on the right apex of the right side of my prostate gland. If the bone scan is positive anywhere it could be curtains somewhere down the line. If they find cancer in the bones I have seen studies you have a 40% chance of living over 5 years, but I read all kinds of different crap. If I am clean with the scan, I should be very good to go. 
18 maj 16 af medlem: warrenwinter
What an adventure today, Warren!! Regarding the scan, I'll be praying for a clean one!! Keep us posted, we are here for you buddy!! 
18 maj 16 af medlem: ImLaura
Warren! You guys ate Shabu Shabu today! I'm staring at that huge plate of meat and my mouth is watering!!! Did you like it? What did you think? 
18 maj 16 af medlem: smartygirlCA
Blessings on the scan, Warren 
18 maj 16 af medlem: HCB
Thanks all of you! Laura, you are very pretty! lol Smarty, I feel like it was us guys, but it was only ME! I ate enough for three people. lol I enjoyed it immensely!  
18 maj 16 af medlem: warrenwinter
There are natural options. And unless you have an expiration date stamped on the bottom of your foot, don't listen to the expectations. Modern medicine KILLS people. You are not going anywhere. 
18 maj 16 af medlem: knuckles the mgtow monk
Thanks HCB, I appreciate it! 
18 maj 16 af medlem: warrenwinter
Thanks, Knuckles! Could you put the part about not going anywhere in writing for me? lol  
18 maj 16 af medlem: warrenwinter
Make that a contract with God! 
18 maj 16 af medlem: warrenwinter
You pray for me brother! 
18 maj 16 af medlem: warrenwinter
Already am brother, already am. 
18 maj 16 af medlem: knuckles the mgtow monk
Try not to worry sometimes I wish we didn't have Dr Google he makes us all worry but he also tells us the questions to ask. Praying for happy results for you. 
18 maj 16 af medlem: Addie Aline
Warren sending prayers and positive thoughts on your results. On a much more trivial note, the food looks awesome. I would have scarfed it down too...... 
18 maj 16 af medlem: bikerT
good luck 
18 maj 16 af medlem: jimmiepop

     
 

Indsend en Kommentar


Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
 


warrenwinter's Vægt Historie


Hent appen
    
© 2024 FatSecret. Alle rettigheder forbeholdt.