Vejningsnotat (intet dagbogsnotat) for 20 maj 2016
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84,1 kg
Indtil videre tabt: 64,8 kg.
Stadig tilbage: 2,5 kg.
Kost fulgt: Rimeligt godt.
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1079 kcal
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Fedt: 45,56g | Prot.: 97,65g | Kulhyd.: 82,00g.
Frokost: Minh Cream Cheese Wontons, Shrimp Garden Salad (Shrimp, Eggs, Tomato and/or Carrots, Other Vegetables), Vegetable Spring Roll, Raising Cane's Chicken Fingers, Steamed Bun, Kroger Pork Country Style Ribs, Dim Sum BBQ Pork Buns, Dockside Classics Stuffed Shrimp, Salmon, Fried Breaded Squid. mere..
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Taber 7,6 kg om Ugen
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