Vejningsnotat (intet dagbogsnotat) for 24 maj 2016
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127,8 kg
Indtil videre tabt: 10,1 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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1374 kcal
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Fedt: 37,25g | Prot.: 92,85g | Kulhyd.: 167,50g.
Morgenmad: Pillsbury Banana Nut Muffin Mix, Low Fat Milk. Frokost: Jennie-O Ground Turkey 85/15, White Rice. Aftensmad: Sea Cuisine Lemon Pepper Tilapia, 365 Garden Blend Steamable Frozen Vegetables, White Rice. Snacks/Andet: Pears. mere..
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Taber 7,6 kg om Ugen
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 Kommentarer
Congrats on that loss! Nice pic!
24 maj 16 af medlem: warrenwinter
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Terrific work! Let's go! #grindtime
24 maj 16 af medlem: jimmiepop
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Thanks for the support you guys! The weekend was a little rough, but during the week I'm back on it!
24 maj 16 af medlem: gus_rivera
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24 maj 16 af medlem: ifeellowohno
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