Vejningsnotat (intet dagbogsnotat) for 25 maj 2016
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84,4 kg
Indtil videre tabt: 6,4 kg.
Stadig tilbage: 5,0 kg.
Kost fulgt: Rimeligt godt.
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1815 kcal
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Fedt: 78,52g | Prot.: 71,12g | Kulhyd.: 203,01g.
Morgenmad: Atkins French Vanilla Shake, Bob Evans Toasted and Buttered White Bread, Kroger Eggs (Large). Frokost: Gatorade The Workout Water Propel, Butter, Great Value Air Popped Popcorn. Aftensmad: Lean Cuisine Culinary Collection Glazed Turkey Tenderloins, Panera Bread Panera Kids Peanut Butter & Jelly Sandwich. Snacks/Andet: Marie's Chunky Blue Cheese Dressing, Stop & Shop Baby Carrots. mere..
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Taber 0,5 kg om Ugen
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