Vejningsnotat (intet dagbogsnotat) for 28 maj 2016
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96,2 kg
Indtil videre tabt: 5,9 kg.
Stadig tilbage: 19,5 kg.
Kost fulgt: Rimeligt godt.
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119 kcal
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Fedt: 6,14g | Prot.: 7,03g | Kulhyd.: 8,65g.
Morgenmad: Whole Milk, Coffee. mere..
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2460 kcal
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Motion:
Gå (Motionere) - 5.5 km/t - 25 minutter, Hvile - 15 timer og 35 minutter, Sove - 8 timer. mere..
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Taber 4,8 kg om Ugen
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 Kommentarer
28 maj 16 af medlem: Becca P
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28 maj 16 af medlem: ImLaura
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Look at you go!!! Swooooosh! Nuthin but net!
28 maj 16 af medlem: debrafrederick
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You're at your low! Now, win the weekend and take that number lower! You can do it!
28 maj 16 af medlem: kpwcalories
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28 maj 16 af medlem: pandasmom
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Wow, you are on a real ROLL, and it ain't NO SWEETROLL! lol Congrats on that. You can tell your husband, DON'T TOUCH, THE MERCHANDISE ! lol
28 maj 16 af medlem: warrenwinter
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Funny Warren! If I said that, there's an argument for sure! Hahaha! Hope you're enjoying your Sunday!
29 maj 16 af medlem: smartygirlCA
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Great drop Smarty...Nice!! Take care and hope you have a great Sunday!!
29 maj 16 af medlem: Steven Lloyd
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Hi Steven!! Thank you!! Enjoy the nice weekend, is it Memorial Day in Canada too or is that a U.S. Holiday?
29 maj 16 af medlem: smartygirlCA
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