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Yess.... Angka psikologis 130 terlewati... Yeeeyeeey....
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129,8 kg
Indtil videre tabt: 9,2 kg.
Stadig tilbage: 44,8 kg.
Kost fulgt: Rimeligt godt.
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886 kcal
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Fedt: 28,30g | Prot.: 64,95g | Kulhyd.: 101,72g.
Aftensmad: White Potatoes (Flesh and Skin, Baked), Yellow Sweet Corn, Green Hot Chili Peppers, Chayote (Fruit, Without Salt, Drained, Boiled, Cooked), Whitefish (Mixed Species, Cooked, Dry Heat), Tea Presweetened with Low Calorie Sweetener. Snacks/Andet: Buah Naga, Tempe Goreng. mere..
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Taber 1,4 kg om Ugen
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