Vejningsnotat (intet dagbogsnotat) for 08 juni 2016
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81,4 kg
Indtil videre tabt: 2,5 kg.
Stadig tilbage: 15,6 kg.
Kost fulgt: Dårligt.
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1275 kcal
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Fedt: 46,91g | Prot.: 79,50g | Kulhyd.: 136,18g.
Morgenmad: Coffee with Cream and Sugar, Winchell's Cinnamon Raisin Bagel with Cream Cheese. Frokost: Buckhorn Grill Fire Roasted Veggies, Stater Bros. Corn on The Cob, Skinless Chicken Breast. Aftensmad: Buffalo Wild Wings Chicken Wings, StarKist Foods Chunk Light Tuna in Water, Mature Onions, Mission Yellow Corn Tortillas Extra Thin. Snacks/Andet: Publix Red Seedless Grapes, Great Value Mixed Nuts. mere..
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Tager 0,3 kg om Ugen
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