Ok, I have no idea.
Today was my day off. I was pretty terrified that I was going to snack all day. I didn't.
I did eat not health food. Take out chinese and frozen pizza. Dole frozen chocolate covered strawberries. So proud of myself turned down ice cream in exchange for chocolate covered fruit. Somehow I came in WAAYYY under on my calories. No idea. how.
The weirdmate (the name I gave my significant other because our weirds match) is concerned I'm not eating enough, but I swear I pigged out today. No idea.
|
94,3 kg
Indtil videre tabt: 2,7 kg.
Stadig tilbage: 30,8 kg.
Kost fulgt: 100%.
|
|
878 kcal
|
Fedt: 30,01g | Prot.: 30,47g | Kulhyd.: 124,69g.
Frokost: Green Giant Steamed Mixed Vegetables (Frozen), Fried Tofu, Cooked Chinese Cabbage (Fat Not Added in Cooking), Chinese Gravy or Sauce (Soy Sauce, Stock or Bouillon, Cornstarch), Steamed Rice. Aftensmad: King's Kimchi, California Pizza Kitchen White Pizza. Snacks/Andet: Dole Strawberry Dippers, Water. mere..
|
|
2348 kcal
|
Motion:
Gå (Langsomt) - 3 km/t - 30 minutter, Hvile - 15 timer og 30 minutter, Sove - 8 timer. mere..
|
Taber 3,8 kg om Ugen
|