Vejningsnotat (intet dagbogsnotat) for 10 juni 2016
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87,5 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 10,4 kg.
Kost fulgt: Ikke Relevant.
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1502 kcal
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Fedt: 60,77g | Prot.: 86,80g | Kulhyd.: 157,67g.
Morgenmad: Tropicana 100% Apple Juice, NutriSystem Vegetable Frittata Strata. Frokost: Eating Right Peeled Baby-cut Carrots, Tuna Fish Salad. Aftensmad: In-N-Out Double-Double Protein Style (No Spread). Snacks/Andet: Raw Vegetable, Salsa, Calavo Homestyle Guacamole, Driscoll's Strawberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). mere..
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