Vejningsnotat (intet dagbogsnotat) for 10 juni 2016
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99,3 kg
Indtil videre tabt: 2,7 kg.
Stadig tilbage: 22,7 kg.
Kost fulgt: Rimeligt godt.
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1599 kcal
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Fedt: 64,69g | Prot.: 59,14g | Kulhyd.: 196,38g.
Morgenmad: Coffee. Frokost: Fiber One Chewy Bars - Oats & Caramel, Lay's Kettle Cooked Original Extra Crunchy Potato Chips, Oscar Mayer Maple Bacon, McDonald's Filet-O-Fish, Lactaid 100% Lactose Free Lowfat Milk, Kroger Cocoa Puffed Cereal. mere..
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Taber 3,2 kg om Ugen
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 Kommentarer
11 jun 16 af medlem: LoveThisLioness
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Hi Smarty, I love you looking like a singer in those sexy shades. I like your new pics!
11 jun 16 af medlem: warrenwinter
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11 jun 16 af medlem: JockoT
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Please, come back Smarty! You always come and go! lol
11 jun 16 af medlem: warrenwinter
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HahahaWarren! I'm back, it's just finding time sometimes- when I'm not busy, I have plenty of time, but if work gets busy- between the kids, house duty, the hubby, oh yeah and myself, and the work that pays the bills, I'm lucky if I get in a shower!! Lol... But I'm back this week Warren!!
11 jun 16 af medlem: smartygirlCA
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Thanks Suzy!!!! How is Greece treating you?
11 jun 16 af medlem: smartygirlCA
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Yep, I know how it goes! It is total attention on Honey Doo's, and I absolutely hate it. Went to Sketchers and got some slip-ons. I have lost my superb humor, right now, and need to blame it on the boom boom! Have a better day. I know you have a load, I guess I should not complain. lol
11 jun 16 af medlem: warrenwinter
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Sorry to hear Suzy, I always use the phone app so I guess I don't have full access... I still enjoy reading about your songs & travels!
11 jun 16 af medlem: smartygirlCA
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Lol Warren, you're such a funny guy! I hope your slip on's are mighty comfy, I myself prefer slip on shoes too hahaha!
11 jun 16 af medlem: smartygirlCA
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Smarty, I have been upset today from this singer getting shot in Florida. I wish we could get better gun laws, but it is so difficult. I'm tired of donating money to stop this nonsense.
11 jun 16 af medlem: warrenwinter
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How do you get shot at a concert? Any concert here has high security checks.
11 jun 16 af medlem: warrenwinter
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