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Only 16 minutes of cardio today. the rest will be spent running after my kids all day. 1 hour weight training legs, shoulders and lower abs.
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127,6 kg
Indtil videre tabt: 10,3 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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450 kcal
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Fedt: 18,41g | Prot.: 19,47g | Kulhyd.: 51,68g.
Frokost: Taco Cabana Chorizo & Egg Breakfast Taco. Snacks/Andet: Apricots. mere..
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Taber 1,3 kg om Ugen
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