Vejningsnotat (intet dagbogsnotat) for 17 juni 2016
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78,7 kg
Indtil videre tabt: 20,1 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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1037 kcal
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Fedt: 79,84g | Prot.: 66,13g | Kulhyd.: 10,55g.
Morgenmad: Fasting Today. Frokost: Low Carb Slaw, Farmer John Hot Dog, Egg, LCHF Chili, Fried Pork. Aftensmad: Intermittend Fasting. Snacks/Andet: Intermittend Fasting. mere..
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Taber 1,3 kg om Ugen
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 Kommentarer
Great job there, Fred! I hope this puts you in a good mood! lol
17 jun 16 af medlem: warrenwinter
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WOW - you are doing awesome!
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