Vejningsnotat (intet dagbogsnotat) for 18 juni 2016
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96,6 kg
Indtil videre tabt: 5,4 kg.
Stadig tilbage: 20,0 kg.
Kost fulgt: Rimeligt godt.
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2472 kcal
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Motion:
Gå (Motionere) - 5.5 km/t - 25 minutter, Hvile - 15 timer og 35 minutter, Sove - 8 timer. mere..
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Taber 3,2 kg om Ugen
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 Kommentarer
19 jun 16 af medlem: JockoT
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19 jun 16 af medlem: pandasmom
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19 jun 16 af medlem: mskestrela
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Very good there, Smarty! Just had an "all you can eat" breakfast, so trouble is lurking! Lol
19 jun 16 af medlem: warrenwinter
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.....and the most difficult thing to deal with is that huge, silver, bacon tray. Wow, did I indulge on that!
19 jun 16 af medlem: warrenwinter
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19 jun 16 af medlem: michelesamber
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smartygirlCA's Vægt Historie
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