Vejningsnotat (intet dagbogsnotat) for 21 juni 2016
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65,3 kg
Indtil videre tabt: 6,8 kg.
Stadig tilbage: 4,1 kg.
Kost fulgt: Rimeligt godt.
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999 kcal
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Fedt: 23,99g | Prot.: 46,72g | Kulhyd.: 171,34g.
Morgenmad: Honeydew Melons, Watermelon, Coffee with Milk and Sugar, Coffee with Milk and Sugar. Frokost: Strawberries, Pineapple, Subway Cucumbers, Cherry Tomatoes, Lettuce, Santa Barbara Mango & Peach Salsa. Aftensmad: Nabisco Good Thins Chickpea Garlic & Herb, Corn, Tyson Foods Fully Cooked Crispy Chicken Strips, Tyson Foods Fully Cooked Crispy Chicken Strips. Snacks/Andet: Turkey Hill No Sugar Added Vanilla Bean Ice Cream, Tea with Milk and Sugar. mere..
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Taber 1,0 kg om Ugen
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