Elsaesser1's Dagbog, 08 dec 11

Weight is going okay today. No workout tonight. I have a toothache. I guess I'll go see a dentist soon.

92,3 kg Indtil videre tabt: 32,5 kg.    Stadig tilbage: 0 kg.    Kost fulgt: Rimeligt godt.

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1616 kcal

Fedt: 66,94g | Prot.: 112,74g | Kulhyd.: 148,34g.   Morgenmad: Shedd's Spread Light Spreadable Margarine, Reduced Fat Mexican Style Shredded Cheese, Milk (Nonfat), Fried Egg, 12 Grain Specialty Bread, Salsa. Frokost: Fat Free Zesty Italian Dressing, Cut Green Beans, Smoked Honey Ham (Cooked). Aftensmad: Tortilla Corn Chips, Reduced Fat Mexican Style Shredded Cheese, ground turkey, Salsa, Lettuce Salad with Assorted Vegetables, Cool Whip Whipped Topping Lite, Sugar Free Boston Cream Pie Pudding. Snacks/Andet: Smart Pop Kettle Korn 100 Calorie Mini Bags, Trail Mix Fruit and Nut, Peanut Butter, Honey . mere..