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Closed target, lebaran 120 mid agustus 110... Yah min akhir agustus bs 110... Horee..
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124,8 kg
Indtil videre tabt: 14,2 kg.
Stadig tilbage: 39,8 kg.
Kost fulgt: Rimeligt godt.
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944 kcal
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Fedt: 35,79g | Prot.: 88,16g | Kulhyd.: 73,75g.
Aftensmad: Indomart Tempe Mendoan, Tea Presweetened with Low Calorie Sweetener, Hot Chili Pepper, Mixed Vegetables (Frozen), Baked or Broiled Mackerel. Snacks/Andet: Pocari Sweat Ion Supply Drink. mere..
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Taber 3,5 kg om Ugen
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