Vejningsnotat (intet dagbogsnotat) for 05 juli 2016
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88,0 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 13,2 kg.
Kost fulgt: Rimeligt godt.
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1418 kcal
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Fedt: 78,75g | Prot.: 66,59g | Kulhyd.: 123,03g.
Morgenmad: Avocados, Coffee with Milk, Silk Pure Almond Milk - Unsweetened Original, Banana, Arbonne Chocolate Protein Shake Mix. Frokost: Bacon (Cured, Pan-Fried, Cooked), Fried Egg, Peanut Butter, White Bread (Home Recipe or Bakery), Butter. Aftensmad: Rhubarb Unsweetened (Cooked or Canned), Yellow Sweet Peppers, Longhorn Steakhouse Sauteed Mushrooms & Onions, Italian Salad Dressing, Tomatoes, Trader Joe's English Cucumber, Garden Cuts Green Leaf Lettuce. Snacks/Andet: Almonds. mere..
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Taber 0,8 kg om Ugen
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