Vejningsnotat (intet dagbogsnotat) for 15 juli 2016
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120,2 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 15,9 kg.
Kost fulgt: Ikke Relevant.
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1226 kcal
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Fedt: 39,77g | Prot.: 57,89g | Kulhyd.: 159,21g.
Morgenmad: McDonald's Sausage Patty, Toasted White Bread, Lipton Pure Leaf Iced Tea Lemon. Frokost: McDonald's Sweet Tea (Large), Stouffer's Signature Classics Baked Chicken Breast. Aftensmad: Frieda's Yellow Seedless Watermelon, Ranch Salad Dressing, Lettuce Salad with Assorted Vegetables, Pork Barbecue Sandwich or Sloppy Joe on Bun. mere..
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