Vejningsnotat (intet dagbogsnotat) for 23 april 2014
|
74,5 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 12,5 kg.
Kost fulgt: Ikke Relevant.
|
|
1313 kcal
|
Fedt: 68,45g | Prot.: 42,99g | Kulhyd.: 130,48g.
Morgenmad: Coffee with Milk and Sugar, Milk Chocolate. Frokost: Tea with Milk and Sugar, Coffee with Milk and Sugar, Flora Light Margarine, Baked or Grilled Fish, White Bread. Aftensmad: Flora Light Margarine, White Bread, Woolworths Pickled Fish. mere..
|
|
2284 kcal
|
Motion:
Husarbejde - 1 time, Kontorarbejde - 9 timer, Hvile - 6 timer, Sove - 8 timer. mere..
|
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
Rafeeqa@25's Vægt Historie
|