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Happy Tuesday to the community! About to go to the Corner Bakery for breakfast. I called my attorney friend's wife, and meeting them at their house after their son's surgery for removal of his gall bladder. My lack of eating too much yesterday, got me to a nice loss. Meeting my buddies on Thursday. Everyone have a great day! Weather has been magnificent here.
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117,5 kg
Indtil videre tabt: 5,0 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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1931 kcal
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Fedt: 119,34g | Prot.: 80,15g | Kulhyd.: 151,37g.
Morgenmad: Pistachio Nuts, English Muffin, David Seeds Pumpkin Seeds, Great Value Cashew Halves & Pieces. Aftensmad: Taco Bell Crunchy Taco. Snacks/Andet: Meatless Quesadilla with Cheese. mere..
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Taber 12,7 kg om Ugen
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 Kommentarer
You're doing awesome, keep it-
19 jul 16 af medlem: XshapeshiftX
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19 jul 16 af medlem: pandasmom
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19 jul 16 af medlem: Five-Two Cowboy
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Wow, forgot my blood donation appointment! Me bad, bad, bad! Waiting here in my car in San Marino. Thanks everyone!
19 jul 16 af medlem: warrenwinter
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19 jul 16 af medlem: chesgreen
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19 jul 16 af medlem: ChicaLean
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Wow, wealthy people have huge steel containers for their weekly trash, unlike us normal people. Learn something new everyday!
19 jul 16 af medlem: warrenwinter
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Great loss! Weather is hot and quite stifling here!
19 jul 16 af medlem: Doobrie
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It's really pretty nice here, better closer to the beach though!
19 jul 16 af medlem: warrenwinter
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Now that sounds good. I love to be near water!
19 jul 16 af medlem: Doobrie
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19 jul 16 af medlem: jimmiepop
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Wow, this robotic surgery is amazing. Walking around same day after gall bladder extracted, amazing. That does it for me!
19 jul 16 af medlem: warrenwinter
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19 jul 16 af medlem: SjF60
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