Vejningsnotat (intet dagbogsnotat) for 30 juli 2016
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94,8 kg
Indtil videre tabt: 7,3 kg.
Stadig tilbage: 18,1 kg.
Kost fulgt: Rimeligt godt.
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stabil vægt
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 Kommentarer
Nice Smarty...I like how you sorted out your weight before posting...you were worried, but now you have the same starting point as last weigh in...I've always said (and I mean it) that some months not gaining is a big win, good luck going forward!!
30 jul 16 af medlem: Steven Lloyd
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Thanks Steven... I'm very thrilled to have maintained this loss which is very hard to do!! My next goal is to break 200! I'm glad you're doing well too!!
31 jul 16 af medlem: smartygirlCA
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You can do it, Smartypants!
31 jul 16 af medlem: kpwcalories
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