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119,3 kg
Indtil videre tabt: 3,2 kg.
Stadig tilbage: 1,4 kg.
Kost fulgt: Dårligt.
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Vis Kost Kalender, 02 august 2016:
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3017 kcal
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Fedt: 174,07g | Prot.: 129,06g | Kulhyd.: 250,21g.
Morgenmad: English Muffin, Pistachio Nuts, Great Value Cashew Halves & Pieces. Frokost: Publix Crumbled Blue Cheese, Ralphs Whole Raw Almonds, Cashew Nuts. Aftensmad: Del Taco Soft Taco, Burrito with Beef, Beans, Cheese and Sour Cream, Meatless Quesadilla with Cheese. mere..
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Taber 22,2 kg om Ugen
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Kommentarer
Lol - that's a funny pic at the top! If only, eh? Congrats on the loss. How did you manage to go away and lose so much weight?
02 aug 16 af medlem: Doobrie
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I try and guess my weight, while I am away, and then finally weigh in when I get home. Once in a while they have a scale, but I guessed high this time. I eat like a pig there. I notice that I can't gorge food like the old days. lol
02 aug 16 af medlem: warrenwinter
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Maybe your stomach has shrunk, Warren! I think mine has. Don't seem to get so hungry these days :)
02 aug 16 af medlem: Doobrie
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Doobrie, I think it is just a matter of getting used to eating less, and it does shrink. I am pretty lucky with food. Thanks, Suzy! I will have more pics next time.
02 aug 16 af medlem: warrenwinter
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02 aug 16 af medlem: SjF60
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Thanks you three, April......lets face facts.....I'm just an OLD man! lol. Maybe the colors of my clothes will divert their attention from me. lol
02 aug 16 af medlem: warrenwinter
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I have come to a horrible conclusion. Donald Trump and I have something in common. We both are attention WHORES! We both say crazy, crazy things for attention. We are both OLD people, who wish we were young.
02 aug 16 af medlem: warrenwinter
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Why you are my best buddy!
02 aug 16 af medlem: warrenwinter
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