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Making a bit of progress... The Fitbit is keeping me honest!
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86,1 kg
Indtil videre tabt: 13,2 kg.
Stadig tilbage: 16,3 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 03 august 2016:
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1220 kcal
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Fedt: 52,39g | Prot.: 69,79g | Kulhyd.: 126,45g.
Morgenmad: CalNaturale Svelte Chocolate, Bananas. Frokost: Subway 6" Chicken & Bacon Ranch Melt. mere..
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Taber 0,7 kg om Ugen
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 Kommentarer
That's great that you have something to help motivate you and be true to yourself! Great loss too! :)
03 aug 16 af medlem: FatSwatter
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I tried my daughter's Misfit Shine, I may go that route, but Fitbits have come down in price, so that can be an option too. I really think something like those would keep me mindful of my goals each day. But it was sad, I looked at my sleep patterns, ugh!! Perhaps it is time for a sleep study.
03 aug 16 af medlem: TheNaturalState
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Jenalena, it sounds like you have found a great motivator for yourself. You go girl!!
03 aug 16 af medlem: TheNaturalState
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03 aug 16 af medlem: mskestrela
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03 aug 16 af medlem: Mikie
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04 aug 16 af medlem: tina1098
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Jen you are on the right track sweatheart just remembrr to eat all your calories and get 30min of some type of Aerobic exercise
Stay strong Nikki
05 apr 17 af medlem: Strong is sexy
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