rhontique's Dagbog, 09 aug 16

Totally blew the weekend!! Back on the straight and narrow so far this week. Our Ladies Day was a great success! Everyone enjoyed the day, it was worth all the work!
90,3 kg Indtil videre tabt: 29,9 kg.    Stadig tilbage: 29,0 kg.    Kost fulgt: Dårligt.

Vis Kost Kalender, 09 august 2016:
1390 kcal Fedt: 102,98g | Prot.: 85,40g | Kulhyd.: 52,15g.   Morgenmad: Great Value Heavy Whipping Cream Ultra Pasteurized, Bob's Red Mill Chia Seed, Coffee (Brewed From Grounds). Frokost: Great Value Baby Dill Pickles, Oscar Mayer Smoked Ham. Aftensmad: Cooked Green String Beans (Fat Added in Cooking), Johnsonville Mild Italian Sausage. Snacks/Andet: Russell Stover Sugar Free Mint Patties. mere..
Tager 0,2 kg om Ugen

16 tilhængerne    Støtte   

Kommentarer 
Back with it! 
09 aug 16 af medlem: HCB
I get it I fell hard for a few weeks! We had company for 6 weeks and it was food food food! I'm back to so go for it, you only fail if you quit! 
09 aug 16 af medlem: cathytobias
You go, girl! Good memories to bring into the NOW! 
09 aug 16 af medlem: mskestrela
You can do this.  
09 aug 16 af medlem: littlebearsday

     
 

Indsend en Kommentar


Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
 


rhontique's Vægt Historie


Hent appen
    
© 2024 FatSecret. Alle rettigheder forbeholdt.