Heading in the right direction. Sub 200 and green line again.
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90,3 kg
Indtil videre tabt: 38,1 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 12 august 2016:
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2230 kcal
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Fedt: 105,53g | Prot.: 113,76g | Kulhyd.: 214,81g.
Morgenmad: Nestle Cheerios, Single Cream, Cashew Nuts. Frokost: Tesco Vine Ripened Tomatoes, Aldi Cooked Ham Trimmings, Morrisons Signature Leek & Bacon Stuffed Mushroom Pies, Tassimo Creamer from Milk. Aftensmad: Chocolate & Madagascan Vanilla Cheesecake, Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned), Chicken Meat (Roasted), Morrisons Signature Creamy Maris Piper Mash. Snacks/Andet: Walkers Lights Crisps, Asda Green Seedless Grapes, Strawberries, Kit Kat Kit Kat, Tesco Easy Peeler Satsuma, Marks & Spencer Wasabi Peas. mere..
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Taber 0,9 kg om Ugen
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Kommentarer
Super, there you go. Yay.
12 aug 16 af medlem: burble
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12 aug 16 af medlem: fattyfattyboombooms
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12 aug 16 af medlem: Doobrie
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12 aug 16 af medlem: Katus1977
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Nice :) Green is a lovely colour!
12 aug 16 af medlem: newmooney
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12 aug 16 af medlem: Lizzygracemusic
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Ah that's nice! I'm sure you were glad to welcome that back. :)
12 aug 16 af medlem: real_gone_girl
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The green line! Looking forward to getting mine :-)
12 aug 16 af medlem: Mazchap
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green line feels amazing. should be proud. im proud of you. keep going and never lose dedication
12 aug 16 af medlem: ABsixPack
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13 aug 16 af medlem: Slimmer jim
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Welcome to Onederland! Good going, buddy!
13 aug 16 af medlem: mskestrela
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13 aug 16 af medlem: JockoT
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Thank goodness, you are back on track, just a little blip in the road.
13 aug 16 af medlem: Lizzygracemusic
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