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Woo Hooo!!!! ONDERLAND!!!! I can't remember the last time I felt so good about an accomplishment! So extra motivated now!! Thanks to all for the advice and support :)
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90,5 kg
Indtil videre tabt: 9,3 kg.
Stadig tilbage: 24,8 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 15 august 2016:
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1300 kcal
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Fedt: 107,70g | Prot.: 70,90g | Kulhyd.: 14,22g.
Morgenmad: Dunkin' Donuts Coffee, 4 Grain Vegetarian Large Brown Egg, Bacon (Cured, Pan-Fried, Cooked), Kerrygold Pure Irish Butter, Kelapo Extra Virgin Coconut Oil, Dean's Heavy Whipping Cream, SweetLeaf 100% Natural Stevia Sweetener. Frokost: Mixed Salad Greens, Meatballs with Sauce (Mixture). Aftensmad: Kerrygold Dubliner Cheese Wedges, Roast Beef. Snacks/Andet: Nice! Roasted Almonds Lightly Salted with Sea Salt. mere..
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Taber 0,5 kg om Ugen
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