Hoping it's real fat loss from diet and exercise (because I did lose a few lbs before) but know some might be from dropping birth control two days ago? Whatever..I'm claiming it lol.
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113,3 kg
Indtil videre tabt: 2,4 kg.
Stadig tilbage: 45,3 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 25 august 2016:
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1185 kcal
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Fedt: 63,63g | Prot.: 74,35g | Kulhyd.: 76,36g.
Morgenmad: Coffee-Mate Sugar Free Hazelnut Powder Coffee Creamer, Cantaloupe Melons, Great Value Pineapple Chunks, Cottage Cheese. Frokost: Skinless Chicken Breast, Kirkland Signature Balsamic Vinegar of Modena, Olive Oil, Lettuce Salad with Assorted Vegetables. Aftensmad: Nancy's Petite Quiche Broccoli & Cheddar. mere..
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Taber 16,5 kg om Ugen
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Kommentarer
Way to go Sharon!!! Claim it. I would. :))
25 aug 16 af medlem: Engeland
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26 aug 16 af medlem: DameMcMame
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26 aug 16 af medlem: erikahollister
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Heck yeah! Just don't get discouraged if some of it comes back. It happens, and then it's gone again. ;)
26 aug 16 af medlem: mskestrela
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26 aug 16 af medlem: PhillySue
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26 aug 16 af medlem: lisamarieoxo
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26 aug 16 af medlem: warrenwinter
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Sharons Victory's Vægt Historie
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