Sharons Victory's Dagbog, 25 aug 16

Hoping it's real fat loss from diet and exercise (because I did lose a few lbs before) but know some might be from dropping birth control two days ago? Whatever..I'm claiming it lol.
113,3 kg Indtil videre tabt: 2,4 kg.    Stadig tilbage: 45,3 kg.    Kost fulgt: Rimeligt godt.

Vis Kost Kalender, 25 august 2016:
1185 kcal Fedt: 63,63g | Prot.: 74,35g | Kulhyd.: 76,36g.   Morgenmad: Coffee-Mate Sugar Free Hazelnut Powder Coffee Creamer, Cantaloupe Melons, Great Value Pineapple Chunks, Cottage Cheese. Frokost: Skinless Chicken Breast, Kirkland Signature Balsamic Vinegar of Modena, Olive Oil, Lettuce Salad with Assorted Vegetables. Aftensmad: Nancy's Petite Quiche Broccoli & Cheddar. mere..
Taber 16,5 kg om Ugen

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Kommentarer 
Way to go Sharon!!! Claim it. I would. :)) 
25 aug 16 af medlem: Engeland
Yay!!! 
26 aug 16 af medlem: DameMcMame
Nice drop! 
26 aug 16 af medlem: erikahollister
Heck yeah! Just don't get discouraged if some of it comes back. It happens, and then it's gone again. ;) 
26 aug 16 af medlem: mskestrela
Great drop! 
26 aug 16 af medlem: PhillySue
Yay! 
26 aug 16 af medlem: lisamarieoxo
Congrats on that! 
26 aug 16 af medlem: warrenwinter

     
 

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