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R3P2 - VLCD #37
I didn't check my ketosis this morning, I'll try tomorrow maybe.
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61,7 kg
Indtil videre tabt: 0,2 kg.
Stadig tilbage: 9,4 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 13 september 2016:
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458 kcal
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Fedt: 21,87g | Prot.: 32,53g | Kulhyd.: 41,81g.
Morgenmad: Half and Half Cream, Coffee (Brewed From Grounds, Decaffeinated), Silk Almond Unsweetened Original, Oranges. Frokost: Broccoli Flower Clusters, Garlic Powder, Oregano, Parsley (Dried), Salt, Lemon Juice, M&M Meat Shops Boneless Chicken Breast. Snacks/Andet: Half and Half Cream, Xyla Xylitol, So Delicious Coconut Milk, Silk Almond Unsweetened Original, Coffee (Brewed From Grounds, Decaffeinated). mere..
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Taber 1,4 kg om Ugen
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