Vejningsnotat (intet dagbogsnotat) for 25 september 2016
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82,6 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 20,4 kg.
Kost fulgt: Dårligt.
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Vis Kost Kalender, 25 september 2016:
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1780 kcal
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Fedt: 81,12g | Prot.: 47,62g | Kulhyd.: 215,91g.
Morgenmad: Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds), Domino Sugar Sugar Packet. Frokost: Kroger Ranch with Bacon Dressing, Taco or Tostada Salad with Beef, Cheese and Corn Chips. Aftensmad: Stefano Foods Pepperoni Calzone. Snacks/Andet: Apple Cider, Coca-Cola Coca-Cola Classic (100 Calorie), M&M's Peanut M&M's (Package). mere..
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stabil vægt
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